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    <title>Healthy News</title>
    <link>http://khachsanguangzhou.info</link>
    <description></description>
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<item>
	<title>13 Health Benefits of Green Tea</title>
	<link>http://khachsanguangzhou.info/675404-13-Health-Benefits-of-Green-Tea.html</link>
	<pubDate>Mon, 20 Feb 2012 01:21:51 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Copyright  Arina NikitinaGreen tea has been enjoyed by people in China and Japan forthousands of years. Over the time it has become widely known inthe West. A lot of people nowadays have heard that green tea benefits theoverall health, but not a lot know why exactly. And believe meafter I've learned all the health benefits of green tea, I getcompletely different feeling every time I drink it. I not onlyenjoy the taste of it but I also get the moral satisfactionknowing that I am doing something r...	</description>
	<content:encoded><![CDATA[Copyright  Arina NikitinaGreen tea has been enjoyed by people in China and Japan forthousands of years. Over the time it has become widely known inthe West. A lot of people nowadays have heard that green tea benefits theoverall health, but not a lot know why exactly. And believe meafter I've learned all the health benefits of green tea, I getcompletely different feeling every time I drink it. I not onlyenjoy the taste of it but I also get the moral satisfactionknowing that I am doing something right and extremely healthyfor my body. I want you to have exactly the same feeling I have,so here are the benefits that you get while sipping deliciouscup of tea.Green tea contains anti-oxidants that:. Helps to prevent cancer. The is some strong evidence thatgreen tea included in you every day diet can reduce bladder,colon, esophageal, pancreas, rectum, and stomach cancer up to. An antioxidant known as &quot;epigallocatechin gallate&quot; EGCGfor short is at least  more time...]]></content:encoded>
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	<title>Cricket News Is A Way To Get Connected With The Game</title>
	<link>http://khachsanguangzhou.info/250906-Cricket-News-Is-A-Way-To-Get-Connected-With-The-Game.html</link>
	<pubDate>Sat, 18 Feb 2012 06:52:57 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        News is something that provides information on any issue and if its on cricket news then what say! With so many tournaments taking place, all the cricket frenzy fans wait anxiously for cricket info. The first thing that a cricket fan does in the morning or whenever he or she gets time is switch on the television or flip the pages of the newspaper for cricket news and information.  Well, cricket news is a lifeline for many fans, as it keeps them informed about anything that is related to cricket....	</description>
	<content:encoded><![CDATA[News is something that provides information on any issue and if its on cricket news then what say! With so many tournaments taking place, all the cricket frenzy fans wait anxiously for cricket info. The first thing that a cricket fan does in the morning or whenever he or she gets time is switch on the television or flip the pages of the newspaper for cricket news and information.  Well, &lt;a href&quot;http:www.stickiewicket.comFantasyCricketphpBBviewforum.php?f&quot;&gt;cricket news&lt;a&gt; is a lifeline for many fans, as it keeps them informed about anything that is related to cricket. In fact, newspapers and television channels carry special reports on cricket, when tournaments are underway. Cricket is not only about playing the game, it is more than it. It is also about the lives of the players off and on the field. But generally, news is associated with which team is batting or bowling or which team has won the toss. The cricket lovers and followers are in constant search for news that ca...]]></content:encoded>
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<item>
	<title>Green Tea and Your Health</title>
	<link>http://khachsanguangzhou.info/534965-Green-Tea-and-Your-Health.html</link>
	<pubDate>Fri, 17 Feb 2012 06:24:55 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Green tea has been used as for medical remedies in China sinceancient times. It was said to have many health benefits and be aremedy for many ailments. It is also said that the Japanese owetheir slim figures to green tea.Today, scientist in Asia and the west are providing scientificevidence that green tea is a benefit to our health. Ananti-oxidant call EGCG that is in green tea is the main cause ofthis.Green tea has been shown to do many things including:- Inhibit the growth of new cancer cells ...	</description>
	<content:encoded><![CDATA[Green tea has been used as for medical remedies in China sinceancient times. It was said to have many health benefits and be aremedy for many ailments. It is also said that the Japanese owetheir slim figures to green tea.Today, scientist in Asia and the west are providing scientificevidence that green tea is a benefit to our health. Ananti-oxidant call EGCG that is in green tea is the main cause ofthis.Green tea has been shown to do many things including:- Inhibit the growth of new cancer cells and kill existingcancer cells- Promote weight loss helping the body burn up to  percentmore body fat.- Increase energy expenditure up to  percent.- Prevent the oxidation of LDL cholesterol.- Reduce the risk of colon, breast, and lung cancer.- Boost the immune system.- Have an anti-inflammatory effect making it a good supplementfor those with arthritis.- Help in the prevention of tooth decay.Green Tea Differs from Other Types of TeaWhat makes green tea different from other...]]></content:encoded>
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<item>
	<title>Good News for Arthritis Sufferers - Goodbye Pain in the Neck!</title>
	<link>http://khachsanguangzhou.info/684141-Good-News-for-Arthritis-Sufferers-Goodbye-Pain-in-the-Neck.html</link>
	<pubDate>Thu, 16 Feb 2012 06:14:36 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        It's true that in a way I brought it upon myself. Years of fierce competition on the sporting field seemed like a good idea at the time, but I'm beginning to feel the fall-out in this body of mine, once upon a time the well-oiled machine! Aches and pains and a family history of arthritis weigh heavily on my mind as I attempt to find relief for my joint pain. Can anything be done or is this just the price I have to pay for a life of much physical activity? Well, I now believe there's relief at ha...	</description>
	<content:encoded><![CDATA[It's true that in a way I brought it upon myself. Years of fierce competition on the sporting field seemed like a good idea at the time, but I'm beginning to feel the fall-out in this body of mine, once upon a time the well-oiled machine! Aches and pains and a family history of arthritis weigh heavily on my mind as I attempt to find relief for my joint pain. Can anything be done or is this just the price I have to pay for a life of much physical activity? Well, I now believe there's relief at hand in the form of two supplements called glucosamine and chondroitin. Taken in combination, these winning supplements seem to be winning lots of grateful fans.Any good mechanic will tell you that the key to a machine's output is best found in prevention rather than cures. Like machines, our bodies require care and maintenance to ensure we last as long as possible! I think it is a terrible thing to think that the ageing have to suffer joint pain and their only crime' has been years of physical ...]]></content:encoded>
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	<title>7 Simple Steps To Health and Fitness Success</title>
	<link>http://khachsanguangzhou.info/548028-7-Simple-Steps-To-Health-and-Fitness-Success.html</link>
	<pubDate>Wed, 15 Feb 2012 05:53:49 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Let's take a look at seven simple steps you can take right nowto move you rapidly along toward your fitness goals.Think on paper: Only about  percent of adults have clear,written goals. These people accomplish five and ten times asmuch as people without written goals.Step : Decide Exactly What You Want. This will allow you toprioritize your tasks to that you are spending the most time onhigh value tasks that move you closer to your goals. If yourgoal is to add  pounds of muscle, there isn't much...	</description>
	<content:encoded><![CDATA[Let's take a look at seven simple steps you can take right nowto move you rapidly along toward your fitness goals.Think on paper: Only about  percent of adults have clear,written goals. These people accomplish five and ten times asmuch as people without written goals.Step : Decide Exactly What You Want. This will allow you toprioritize your tasks to that you are spending the most time onhigh value tasks that move you closer to your goals. If yourgoal is to add  pounds of muscle, there isn't much point inusing up a lot of you training time by jogging  miles a day.Step : Write It Down. Again, think on paper. Written goals area powerful thing. They have an energy behind them that helps youmove toward them that unwritten goals just don't have.Step : Set A Deadline On Your Goal. Create a sense of urgencyand positive pressure. Without a deadline you will procrastinateand do the little things that may damage your short term goals.If you are having &quot;after&quot; pictures taken...]]></content:encoded>
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	<title>9 SUPER HEALTH TIPS THAT HAVE WORKED FOR ME</title>
	<link>http://khachsanguangzhou.info/841903-9-SUPER-HEALTH-TIPS-THAT-HAVE-WORKED-FOR-ME.html</link>
	<pubDate>Tue, 14 Feb 2012 06:22:08 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Copyright  Judy ThompsonThis is a what has worked very, very well for me article.Reasons I wish to share these tips include:  for the last years I have not been sick or experienced more than a slightcold, nor do I take any prescription medications;  I have alot of friends, both older and younger than me, who havesuffered from many illnesses and diseases. I believe that if myfriends would follow similar health practices that I do, manywould see improved results in their own health; and  theintern...	</description>
	<content:encoded><![CDATA[Copyright  Judy ThompsonThis is a 'what has worked very, very well for me' article.Reasons I wish to share these tips include:  for the last years I have not been sick or experienced more than a slightcold, nor do I take any prescription medications;  I have alot of friends, both older and younger than me, who havesuffered from many illnesses and diseases. I believe that if myfriends would follow similar health practices that I do, manywould see improved results in their own health; and  theinternet provides me with an opportunity to share thisinformation, without anyone feeling obligated to read it or toutilize my suggestions.I do not claim to have all the answers or practice the 'perfect'diet and exercise plan. I realize that a person's geneticinheritance and environment can also influence a person'shealth. However, I believe that most people would benefit byimplementing suggestions in this article.Here is a PLAN for generally pretty good health, as I ...]]></content:encoded>
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	<title>Cricket news gives you in-depth coverage</title>
	<link>http://khachsanguangzhou.info/484671-Cricket-news-gives-you-in-depth-coverage.html</link>
	<pubDate>Mon, 13 Feb 2012 07:48:15 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        So when was the last time you went to the stadium to see a live cricket match? Chances are there that it was a long time ago, but if quizzed about cricket news you will surely say it was just a few moments ago. Cricket news has become very important for fans these days because of the increasing number of matches being played and also due to the fact that many things are happening both on and off the cricket field. Cricket fans are always on the look out for cricket news to know about all that is...	</description>
	<content:encoded><![CDATA[So when was the last time you went to the stadium to see a live cricket match? Chances are there that it was a long time ago, but if quizzed about cricket news you will surely say it was just a few moments ago. Cricket news has become very important for fans these days because of the increasing number of matches being played and also due to the fact that many things are happening both on and off the cricket field. Cricket fans are always on the look out for cricket news to know about all that is happening in the cricket world.The biggest event in the world of cricket, the ICC Cricket World Cup is just round the corner. All participating teams are extremely busy playing matches with opponents before the actual event and making strategies to win the world cup. All major news channels, newspapers and tabloids are making an effort to give all the latest cricket news to fans who want to know about all that is happening. Not just because of cricket world cup, cricket news has always been so...]]></content:encoded>
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	<title>Health &amp; Fitness Is Not A 12 Week Program</title>
	<link>http://khachsanguangzhou.info/169160-Health-Fitness-Is-Not-A-12-Week-Program.html</link>
	<pubDate>Sun, 12 Feb 2012 06:45:42 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Copyright  Tom VenutoNot long ago, one of the members of my health club poked herhead in my office for some advice. Linda was a  year oldmother of two, and she had been a member for over a year. Shehad been working out sporadically, with not surprisinglysporadic results. On that particular day, she seemed to haveenthusiasm and a twinkle in her eye that I hadnt seen before. I want to enter a before and after fitness contest called the week body transformation challenge. I could win money andprize...	</description>
	<content:encoded><![CDATA[Copyright  Tom VenutoNot long ago, one of the members of my health club poked herhead in my office for some advice. Linda was a  year oldmother of two, and she had been a member for over a year. Shehad been working out sporadically, with not surprisinglysporadic results. On that particular day, she seemed to haveenthusiasm and a twinkle in her eye that I hadn't seen before. &quot;I want to enter a before and after fitness contest called the' week body transformation challenge.&quot; I could win money andprizes and even get my picture in a magazine.&quot;'I want to lose THIS', she continued, as she grabbed the bodyfat on her stomach. 'Do you think it's a good idea?'Linda was not 'obese,' she just had the typical 'moderate roll'of abdominal fat and a little bit of thighhip fat that manyforty-something females struggle with.'I think it's a great idea' I reassured her. 'Competitions aregreat for motivation. When you have a deadline and you dangle a'carrot' like that prize mone...]]></content:encoded>
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<item>
	<title>Why Fitness Equipment Must Be A Vital Part Of Your Health</title>
	<link>http://khachsanguangzhou.info/269998-Why-Fitness-Equipment-Must-Be-A-Vital-Part-Of-Your-Health.html</link>
	<pubDate>Sat, 11 Feb 2012 06:08:14 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Fitness equipment is playing a vital role in the National HealthCampaign. A successful nation needs healthy citizens. It is nosecret that the sedentary lifestyle has taken a heavy toll onthe health of citizens. Many citizens who could not manage daily walking or joggingschedules have found secret of health in exercise machines andfitness equipment. Thousands of companies are contributing to the National HealthCampaign by producing affordable fitness equipment that thepeople can use to stay healt...	</description>
	<content:encoded><![CDATA[Fitness equipment is playing a vital role in the National HealthCampaign. A successful nation needs healthy citizens. It is nosecret that the sedentary lifestyle has taken a heavy toll onthe health of citizens. Many citizens who could not manage daily walking or joggingschedules have found secret of health in exercise machines andfitness equipment. Thousands of companies are contributing to the National HealthCampaign by producing affordable fitness equipment that thepeople can use to stay healthy and keep fit. Necessity of Fitness EquipmentSome good reasons for maintaining a healthy body are to avoiddoctors and medical bills, be active on the work, looking smartand achieving success in life. Fitness equipment can help inyour drive to remain healthy. Gone are the days when you had togo to the gym or buy expensive equipment for different workouts. The fitness equipment industry has underwent a tremendous changeand now you can have a handy exerciser that can let you exer...]]></content:encoded>
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	<title>Play Croquet News</title>
	<link>http://khachsanguangzhou.info/135242-Play-Croquet-News.html</link>
	<pubDate>Fri, 10 Feb 2012 05:53:16 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        PlayCroquet will soon be adding Sportcraft and Other suppliersof Croquet Sets to its website, providing a greater variety andselection of croquet sets for croquet players. PlayCroquet.comwas established in April,  to make croquet sets, croquetequipment, and information about croquet clubs and tournamentsavailable over the Internet. PlayCroquet also has its ownCroquet Club in Utah County, Utah. Although the club has had noofficial tournaments, they meet together to just play casualgames for recre...	</description>
	<content:encoded><![CDATA[PlayCroquet will soon be adding Sportcraft and Other suppliersof Croquet Sets to its website, providing a greater variety andselection of croquet sets for croquet players. PlayCroquet.comwas established in April,  to make croquet sets, croquetequipment, and information about croquet clubs and tournamentsavailable over the Internet. PlayCroquet also has its ownCroquet Club in Utah County, Utah. Although the club has had noofficial tournaments, they meet together to just play casualgames for recreation. The Croquet Club is part of a more generalYard Game Club, which plays all sorts of outdoor yard games. Ifyou live locally to PlayCroquet.com, in Utah Count, and wouldlike to join us when we play, please contact us and let us knowat PlayCroquet.com or YardGameCentral.com.Currently PlayCroquet offers six different &lt;ahrefhttp:www.playcroquet.comecomphpshop.html&gt;croquetsets&lt;a&gt; from a foam croquet set or kids &lt;ahrefhttp:www.playcroquet.comecomphpshop.html&gt;...]]></content:encoded>
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<item>
	<title>Health &amp; Fitness Is Not A &quot;12 Week Program&quot;</title>
	<link>http://khachsanguangzhou.info/746570-Health-Fitness-Is-Not-A-12-Week-Program.html</link>
	<pubDate>Thu, 09 Feb 2012 05:52:41 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Not long ago, one of the members of my health club poked herhead in my office for some advice and assistance. Linda was a year old mother of two, and she had been a member for over ayear. She had been working out sporadically, with notsurprisingly sporadic results. On that particular day, sheseemed to have enthusiasm and a twinkle in her eye that I hadntseen before. I want to enter a before and after fitness contest called the week body transformation challenge. I could win money andprizes and e...	</description>
	<content:encoded><![CDATA[Not long ago, one of the members of my health club poked herhead in my office for some advice and assistance. Linda was a year old mother of two, and she had been a member for over ayear. She had been working out sporadically, with notsurprisingly sporadic results. On that particular day, sheseemed to have enthusiasm and a twinkle in her eye that I hadn'tseen before. &quot;I want to enter a before and after fitness contest called the' week body transformation challenge.&quot; I could win money andprizes and even get my picture in a magazine.&quot;'I want to lose THIS', she continued, as she grabbed the bodyfat on her stomach. 'Do you think it's a good idea?'Linda was not 'obese' by any means, she just had the typical'moderate roll' of abdominal body fat and a little bit ofthighhip fat that many forty-something females struggle with.'I think it's a great idea' I reassured her. 'Competitions aregreat for motivation. When you have a deadline and you dangle a'carrot' like that pri...]]></content:encoded>
	<guid isPermaLink="false">http://khachsanguangzhou.info/746570-Health-Fitness-Is-Not-A-12-Week-Program.html</guid>
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	<title>Breaking sports news on the internet</title>
	<link>http://khachsanguangzhou.info/356260-Breaking-sports-news-on-the-internet.html</link>
	<pubDate>Wed, 08 Feb 2012 06:00:23 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         There are a lot of places on the internet to get the most up todate sports news, but finding one that has the latest breakingnews is quite a trick. What happens to me all the time I willhear a sports score on the news radio station and go crazytrying to find scores as they are updating. The worst is whenthey announce a trade concerning your favorite team or yourfavorite sports player and they only give half of the details.That drives me crazy as I am sure it drives you crazy as well.In this age...	</description>
	<content:encoded><![CDATA[ There are a lot of places on the internet to get the most up todate sports news, but finding one that has the latest breakingnews is quite a trick. What happens to me all the time I willhear a sports score on the news radio station and go crazytrying to find scores as they are updating. The worst is whenthey announce a trade concerning your favorite team or yourfavorite sports player and they only give half of the details.That drives me crazy as I am sure it drives you crazy as well.In this age of information we need to know what is going onconstantly. Most of us have fantasy baseball players and whenthey announce an injury we need to know how bad it is. You mightneed to put your player on the disabled list or not. Thisinformation can make or break you especially during the fantasyfootball season. Here is the list in order for you so you canfind the information on the internet as the news breaks. Thebest sports sites are  http:www.espn.com http:www.yahoo.com ...]]></content:encoded>
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	<title>Wouldn't You Like To Know The Latest News on Arthritis</title>
	<link>http://khachsanguangzhou.info/425609-Wouldn-t-You-Like-To-Know-The-Latest-News-on-Arthritis.html</link>
	<pubDate>Tue, 07 Feb 2012 06:17:31 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Arthritis is a serious problem for millions of Americans, butthe latest news on arthritis offers some new hope to those whosuffer from this disease. Arthritis means joint inflammation andthere are about  different forms of arthritis. Scientists are not sure even today how many of the types ofarthritis originate, besides the wear and tear on the jointsthat comes with age.Juvenile arthritis and rheumatoid arthritis are two types ofrheumatoid arthritis that begin with the immune system attackingits...	</description>
	<content:encoded><![CDATA[Arthritis is a serious problem for millions of Americans, butthe latest news on arthritis offers some new hope to those whosuffer from this disease. Arthritis means joint inflammation andthere are about  different forms of arthritis. Scientists are not sure even today how many of the types ofarthritis originate, besides the wear and tear on the jointsthat comes with age.Juvenile arthritis and rheumatoid arthritis are two types ofrheumatoid arthritis that begin with the immune system attackingitself. NSAIDs and DMARDs are the two categories of medicationsthat are used to treat most types of arthritis, but the latestnews in prescriptions is with the rheumatoid arthritis. The medication is known as Humira, and it works by isolating thediseased cells and blocking them from reproducing, thereforepain is reduced. Humira is self-injected with a disposable needle similar tothose used for diabetes, and is taken every  weeks. There are many homeopathic remedies that can be f...]]></content:encoded>
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	<title>Use of GPS Running Watches for health improvement and physical</title>
	<link>http://khachsanguangzhou.info/633454-Use-of-GPS-Running-Watches-for-health-improvement-and-physical.html</link>
	<pubDate>Mon, 06 Feb 2012 07:33:40 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        BBy Rebecca Blain of http:www.everything-gps.comA growing concern among many people in the world is the qualityof health and physical training. As it gets easier to eat moreand exercise less, it has become vital that individuals haveaccess to a variety of tools to make training as systematic andeasy as possible. Due to this, investing in a GPS running watchcan make a large difference to runners and joggers, as well asto those who need a physical training program to recover fromsurgery or disease...	</description>
	<content:encoded><![CDATA[B&gt;By Rebecca Blain of &lt;ahref&quot;http:www.everything-gps.com&quot;target&quot;new&quot;&gt;http:www.everything-gps.com&lt;a&gt;A growing concern among many people in the world is the qualityof health and physical training. As it gets easier to eat moreand exercise less, it has become vital that individuals haveaccess to a variety of tools to make training as systematic andeasy as possible. Due to this, investing in a GPS running watchcan make a large difference to runners and joggers, as well asto those who need a physical training program to recover fromsurgery or disease.Before you purchase your own &lt;ahref&quot;http:www.everything-gps.comwatches.html&quot;target&quot;new&quot;&gt;GPS running watch&lt;a&gt;, you need to make certainthat you understand how they work and how they can help you. Inorder to do this, you should know about the functions of thebasic GPS wrist watch. In the most basic form, a runners GPSwatch is nothing more than a stop watch and a hand held unitmixed into one. More advance systems p...]]></content:encoded>
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	<title>Get a Health Screening Before You Start Training</title>
	<link>http://khachsanguangzhou.info/506613-Get-a-Health-Screening-Before-You-Start-Training.html</link>
	<pubDate>Sun, 05 Feb 2012 06:34:30 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         So, you have decided to hire a personal trainer to help youwith your workouts. If your trainer is reputable and followingproper certified techniques heshe will probably ask that you gothrough a Health Screening exam before begging your program.Many people resist this essential part of their training programbecause they feel it is unnecessary or that it will beembarrassing for them, however, these worries are untrue andskipping your health screening can result in a lower qualityprogram design or...	</description>
	<content:encoded><![CDATA[ So, you have decided to hire a personal trainer to help youwith your workouts. If your trainer is reputable and followingproper certified techniques heshe will probably ask that you gothrough a Health Screening exam before begging your program.Many people resist this essential part of their training programbecause they feel it is unnecessary or that it will beembarrassing for them, however, these worries are untrue andskipping your health screening can result in a lower qualityprogram design or even an increased likelihood for injury onyour part. There are many reasons to perform a health screening,both for you and your trainer. To identify possiblehealth conditions and risk factors that could place you at riskfor certain activities A thorough health screening canhelp a trainer to decide what activities and exercises should beincluded in your workout. Often they can provide modificationsto those exercises which may have caused you trouble in thepast.  It is often requ...]]></content:encoded>
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	<title>Plastic Surgery Gone Wrong Not Just News</title>
	<link>http://khachsanguangzhou.info/179337-Plastic-Surgery-Gone-Wrong-Not-Just-News.html</link>
	<pubDate>Sat, 04 Feb 2012 06:21:40 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        As with just about anything in life, there are many things thatcan go wrong with plastic surgery. But just as we don't hearnews reports about the millions of planes that have taken offand landed safely, there is not the same attention devoted tothe many success stories of cosmetic surgeries as there is toplastic surgery gone wrong. There are risks involved with thistype of surgery, as there are in undergoing operations of anykind, but the usual difference is that while no doctor can forcea patie...	</description>
	<content:encoded><![CDATA[As with just about anything in life, there are many things thatcan go wrong with plastic surgery. But just as we don't hearnews reports about the millions of planes that have taken offand landed safely, there is not the same attention devoted tothe many success stories of cosmetic surgeries as there is toplastic surgery gone wrong. There are risks involved with thistype of surgery, as there are in undergoing operations of anykind, but the usual difference is that while no doctor can forcea patient to have surgery of any kind - even if it is alife-saving operation to remove a cancerous tumor - plasticsurgery is generally a little more elective than the other. And perhaps this is why we seem to delight in hearing aboutplastic surgery gone wrong. Nowhere is our interest incelebrities as heightened or as vicious as in this arena. Whileassigning the delight we find in the personal disaster ofanother human being to jealousy might be overly simplistic,there is doubtlessly a se...]]></content:encoded>
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	<title>What to look for in good Health Insurance</title>
	<link>http://khachsanguangzhou.info/228782-What-to-look-for-in-good-Health-Insurance.html</link>
	<pubDate>Fri, 03 Feb 2012 06:02:42 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Copyright  Mike SpencerHealth insurance is a kind of protection that provides paymentof benefits for covered sickness or injury. Included in healthinsurance are various types of insurance such as accidentinsurance, disability income insurance, medical expenseinsurance, and accidental death and dismemberment insurance.Before sign the health insurance policy make sure that you haveread thoroughly the benefits section. Take note of any healthcare service that is not covered by your health insurance...	</description>
	<content:encoded><![CDATA[Copyright  Mike SpencerHealth insurance is a kind of protection that provides paymentof benefits for covered sickness or injury. Included in healthinsurance are various types of insurance such as accidentinsurance, disability income insurance, medical expenseinsurance, and accidental death and dismemberment insurance.Before sign the health insurance policy make sure that you haveread thoroughly the benefit's section. Take note of any healthcare service that is not covered by your health insurancepolicy. Also, pay specific attention to how the health insurancepolicy is worded. Sometimes, health insurance companies hide thehealth insurance coverage exclusions within the definitions ofwords.For instance, a health insurance company may define the term'emergency' as anything that is life threatening condition thatcannot be reasonably treated by a primary care physician.Whereas, your definition of 'emergency' may be anything thatrequires quick medical attention. Clearly...]]></content:encoded>
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	<title>DETOXIFY YOUR WAY TO BETTER HEALTH</title>
	<link>http://khachsanguangzhou.info/927459-DETOXIFY-YOUR-WAY-TO-BETTER-HEALTH.html</link>
	<pubDate>Thu, 02 Feb 2012 05:52:21 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Copyright  Judy ThompsonAs we age, our health may diminish or deteriorate. Synonyms todeteriorate include such words as: decline, weaken, spoil,oxidize, rot and rust. What causes such harm to our health? What, if anything, can bedone about it? Over the years we get a build up of toxins in ourbodies. One form of toxicity is by heavy metals and is an excessivebuild-up of metals in the body. These include mercury, lead,arsenic, cadmium and many more. Common sources of heavy metalsare: dental amalga...	</description>
	<content:encoded><![CDATA[Copyright  Judy ThompsonAs we age, our health may diminish or deteriorate. Synonyms todeteriorate include such words as: decline, weaken, spoil,oxidize, rot and rust. What causes such harm to our health? What, if anything, can bedone about it? Over the years we get a build up of toxins in ourbodies. One form of toxicity is by heavy metals and is an excessivebuild-up of metals in the body. These include mercury, lead,arsenic, cadmium and many more. Common sources of heavy metalsare: dental amalgams, vaccinations, food, water and theenvironment. While most toxins are excreted from the bodythrough the kidneys and bowel, over time a build-up of thesepoisons does occur. Toxic metals and other environmental pollutants are known to bea cause of many serious or chronic health conditions. Even lowlevels of lead intoxication may cause aggressive behavior andlearning disabilities. Accumulation of aluminum and mercury maycontribute to Alzheimer's disease. Research has pointed...]]></content:encoded>
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	<title>Rebounding to Good Health</title>
	<link>http://khachsanguangzhou.info/614750-Rebounding-to-Good-Health.html</link>
	<pubDate>Wed, 01 Feb 2012 06:30:23 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        An exercise that's often overlooked is one that can be fun forthe whole family - and healthy! It's called rebounding and isperformed using a rebounder also known as a mini-trampoline. Rebounding, an effective aerobic exercise andcardiovascular workout, is not only therapeutic, but burnscalories as well. This exercise also increases strength, is goodfor the legs and joints, and is also known for improving thedigestion system and organ functions.  What is theRebounder?  Developed  years ago by Al ...	</description>
	<content:encoded><![CDATA[An exercise that's often overlooked is one that can be fun forthe whole family - and healthy! It's called rebounding and isperformed using a rebounder also known as a mini-trampoline. Rebounding, an effective aerobic exercise andcardiovascular workout, is not only therapeutic, but burnscalories as well. This exercise also increases strength, is goodfor the legs and joints, and is also known for improving thedigestion system and organ functions.  What is theRebounder?  Developed  years ago by Al Carter, anexercise specialist, the rebounder looks like a trampoline, onlymuch smaller. It contains a round mat which is attached by thicksprings to a stand. During the early s, rebounding became apopular fad for working out. Rebounders were selling likehotcakes! Though the fad faded eventually, rebounders continueto spark interest in the media through new, innovativevideosDVDs being offered by fitness celebrities. Rebounders arestill recommended for health improvemen...]]></content:encoded>
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	<title>Dr Bob's Medical News Aug 20004</title>
	<link>http://khachsanguangzhou.info/718594-Dr-Bob-s-Medical-News-Aug-20004.html</link>
	<pubDate>Tue, 31 Jan 2012 06:34:21 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Hi  Medical-News-For-YouHi It's Dr Bob with your latest and up to date newsletter. Table of ContentsWarning on Salmon - another toxin Strept Vaccine - hope for thefuture Mom's Influence on their Children As Adults Breast Cancer- more is known--------------------------------------------------------------------------------Warning On Salmon from: Environment Science And Technology Traces of a fire retardant have been found in both wild and farmraised salmon. The study went on to say that wild fish...	</description>
	<content:encoded><![CDATA[ Hi  Medical-News-For-YouHi It's Dr Bob with your latest and up to date newsletter. Table of ContentsWarning on Salmon - another toxin Strept Vaccine - hope for thefuture Mom's Influence on their Children As Adults Breast Cancer- more is known--------------------------------------------------------------------------------Warning On Salmon from: Environment Science And Technology Traces of a fire retardant have been found in both wild and farmraised salmon. The study went on to say that wild fish were lesscontaminated than farm raised. The toxicity of the chemicals, called polybrominated diphenylethers PBDE isn't fully understood at this time. The presenceof the chemicals raises concerns of health officials. It isknown that PBDEs can harm the neurological development of youngchildren and babies. It's unclear exactly how the PBDEs leach out of products, butthey've have been turning up in everything from household dustto women's breast milk. The study shows more evi...]]></content:encoded>
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	<title>NEWS &amp; TIPS FOR BETTER HEALTH, THE NATURAL WAY.</title>
	<link>http://khachsanguangzhou.info/854941-NEWS-TIPS-FOR-BETTER-HEALTH-THE-NATURAL-WAY.html</link>
	<pubDate>Mon, 30 Jan 2012 08:02:15 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        October , .BROCCOLI Good Healthy Food, for Natural Healing, Good Health andAntiaging. We all know that Broccoli is a plant that is used atthe Dinner Table as a vegetable with the main dish, it is veryhigh in Antioxidants and very healthy for everyone. Did you alsoknow that Broccoli can give you  times more antioxidants, allyou have to do is eat Broccoli seedling sprouts in your saladmeals or sandwiches. Just like you would with Alfalfa or anyother sprouts. A half cup of Broccoli seedling sprouts...	</description>
	<content:encoded><![CDATA[October , .BROCCOLI Good Healthy Food, for Natural Healing, Good Health andAntiaging. We all know that Broccoli is a plant that is used atthe Dinner Table as a vegetable with the main dish, it is veryhigh in Antioxidants and very healthy for everyone. Did you alsoknow that Broccoli can give you  times more antioxidants, allyou have to do is eat Broccoli seedling sprouts in your saladmeals or sandwiches. Just like you would with Alfalfa or anyother sprouts. A half cup of Broccoli seedling sprouts, isequivalent to  cups of Broccoli. TUMERIC The yellow spice that can usually be found in yourkitchen, is a powerful Antioxidant and anti inflammatory.Excellent when you would normally take a pain killer, Strainsand Sprains, Bursitis Tendinitis, you can add the spice to food,or purchase capsules. BREAST CANCER In news just released, Breast Cancer hasincreased to its highest levels yet, with one in eleven ladieslikely to develop symptoms. There is Good News though, More...]]></content:encoded>
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	<title>Make an Investment in your Health</title>
	<link>http://khachsanguangzhou.info/528813-Make-an-Investment-in-your-Health.html</link>
	<pubDate>Sun, 29 Jan 2012 06:40:30 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         Health is like building a savings account; small manageableinvestments add up quickly. Attempting to save large amountswithout gradual increases , will leave you feeling depeleted anddiscouraged. Beginning a health plan with small gradual stepswill allow you to build the discipline, health and timemanagement skills needed to allow for larger investments in thefuture.Often we will suddenly decide to get in shape or lose weight, webuy a new pair of shoes, the latest diet books and supplements,a g...	</description>
	<content:encoded><![CDATA[ Health is like building a savings account; small manageableinvestments add up quickly. Attempting to save large amountswithout gradual increases , will leave you feeling depeleted anddiscouraged. Beginning a health plan with small gradual stepswill allow you to build the discipline, health and timemanagement skills needed to allow for larger investments in thefuture.Often we will suddenly decide to get in shape or lose weight, webuy a new pair of shoes, the latest diet books and supplements,a gym membership and plan to spend  hours every week workingout even if it kills us. We tell ourselves &quot;This is it, thistime I am going to do it-theres no turning back now&quot;. By the endof the first week we feel exhausted and frustrated because wehad to miss two workouts, one of the kids got sick and the otherhad soccer practice. Week two we are an inevitable no show,feeling even worse than before. Instead of this quick road tofailure; why not a steady, enjoyable and predictable jour...]]></content:encoded>
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	<title>9 Weeks For Health</title>
	<link>http://khachsanguangzhou.info/978875-9-Weeks-For-Health.html</link>
	<pubDate>Sat, 28 Jan 2012 05:58:06 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         Bathing suit season is fast approaching. Do you think you willbe ready in time? What about your overall fitnesshealth levels?Do they need to be bumped up a tad? Then the  Weeks For HealtheBook is for you. Weeks For Health will quiteliterally show you the healthy path for nine weeks. Completewith menu planners and dozens of recipes, this eBook coverspretty much everything you could think of for an entire  weekregimine.Starting with Nutrition Food Groups, the food Pyramid and FoodLabels,  Weeks n...	</description>
	<content:encoded><![CDATA[ Bathing suit season is fast approaching. Do you think you willbe ready in time? What about your overall fitnesshealth levels?Do they need to be bumped up a tad? Then the  Weeks For HealtheBook is for you.&lt;ahref&quot;http:www.wrightwayservices.comezGaffurl.php?offerlnktomi&amp;pid&quot;onMouseOver&quot;self.status'http:www.wrightwayservices.com';return true&quot; onMouseOut&quot;self.status'';return true&quot;onClick&quot;self.status'';return true&quot; target&quot;blank&quot;&gt;&lt;a&gt; Weeks For Health will quiteliterally show you the healthy path for nine weeks. Completewith menu planners and dozens of recipes, this eBook coverspretty much everything you could think of for an entire  weekregimine.Starting with Nutrition Food Groups, the food Pyramid and FoodLabels,  Weeks not only tells you how to start a healthierlifestyle but explains why. The Do You Need To Lose Weight?, AreYou Fit? and What If You're Under? sections help you determineyour existing fitness levels because &quot;The best way to &quot;start&quot; on...]]></content:encoded>
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	<title>Walking for Your Health</title>
	<link>http://khachsanguangzhou.info/129230-Walking-for-Your-Health.html</link>
	<pubDate>Fri, 27 Jan 2012 06:16:42 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Walking is the easiest way of exercise because it is accessibleat anyplace, anywhere and anytime. Several studies show thatwalking can: reduce high cholesterol and improve blood lipid profile reducebody fat enhance mental well being increase bone density,hence helping to prevent osteoporosis reduce the risk of cancerof the colon reduce the risk of non insulin dependant diabeteshelp to control body weight help osteoarthritis helpflexibility and co-ordination hence reducing the risk of fallsAlthou...	</description>
	<content:encoded><![CDATA[Walking is the easiest way of exercise because it is accessibleat anyplace, anywhere and anytime. Several studies show thatwalking can: reduce high cholesterol and improve blood lipid profile reducebody fat enhance mental well being increase bone density,hence helping to prevent osteoporosis reduce the risk of cancerof the colon reduce the risk of non insulin dependant diabeteshelp to control body weight help osteoarthritis helpflexibility and co-ordination hence reducing the risk of fallsAlthough walking can reduce body fat for weight loss purpose, itis actually not an effective option of exercise, because itdoesn't burn lots of calories and only bring small increase inmetabolism. In fact, you will have to walk for hours everyday ifyou want to burn fat! High intensity cardiovascular or aerobicexercise - times a week will be much more effective in burningoff the excess body fat or losing weight. Walking is more effective if maintaining or controlling...]]></content:encoded>
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	<title>Health News as Source for Laughs</title>
	<link>http://khachsanguangzhou.info/468430-Health-News-as-Source-for-Laughs.html</link>
	<pubDate>Thu, 26 Jan 2012 06:01:16 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Google News can be entertaining http:news.google.com. LateAugust  headlines show that at least some USA governmentexperts understand the difference between good and badsugars. However, they stopped short of telling us to limitrefined sugar intake, in updated dietary guidelines for .Could this reluctance to state the obvious be signs thatcommercial interests are taken seriously by the Feds? Newsarticles said that  of the  panel members have financialinterests in the food industry.Duh!The full  Di...	</description>
	<content:encoded><![CDATA[Google News can be entertaining http:news.google.com. LateAugust  headlines show that at least some USA governmentexperts understand the difference between &quot;good&quot; and &quot;bad&quot;sugars. However, they stopped short of telling us to limitrefined sugar intake, in updated dietary guidelines for .Could this reluctance to state the obvious be signs thatcommercial interests are taken seriously by the Feds? Newsarticles said that  of the  panel members have financialinterests in the food industry.Duh!The full &quot; Dietary Guidelines Advisory Committee Report&quot;,released August , , is available athttp:www.health.govdietaryguidelinesdgareport Most of the panel's recommendations are consistent with those inmy two health books. Restrict salt, meat, dairy, alcoholicbeverages, trans fats. Eat whole grains and fruits andvegetables. Eat foods with omega- fatty acids. Get at least minutes of exercise daily, such as brisk walks. And don't gethung up on &quot;low ...]]></content:encoded>
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